Physical Fitness Test Grade 4

Physical Fitness Test Grade 4

what is the 5 physical fitness test? grade 4​

Daftar Isi

1. what is the 5 physical fitness test? grade 4​


Answer:

The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

Explanation: Hope it helps :)


2. Learning Task 1: Write the different physical fitness test you have undergone since Grade 4. Physical Fitness Test.​


Answer:

Body compositioncardiovascular endurance strength and endurance flexibilitybody fat composition

i hope it helps


3. 5 Different physical fitness testundergone since Grade 4.​


Answer:

push up

curl up

sit and reach

3 minute step test

ruler drop test


4. Write inside each box the different physical fitness test you have undergonesince Grade 4.​


Answer:

1. Beep / Bleep Shuttle Run Test

2. Sit and Reach

3. Handgrip Strength

4. Resting heart rate

5. Yo-Yo Endurance

6. Skinfolds

7. Vertical Jump

8. Head turning

9. Push-ups

10. Loop the loop

Explanation:

the answer was by @xthrnxnchlx, check his/her acc if you wanna see the answer :>


5. learning task 1:Complete the graphic organizer below in your answer sheet.Write inside each box the different physical fitness test you undergone since grade 4. ​


Answer:

Zipper Test

3 Minutes Step

Push up

Jogging in place

Quadriceps stretch on

Explanation:

Hope it helps!!<3


6. Learning Task 1: Complete the graphic organizer below in your answer sheet. Write inside each box the different physical fitness test you have undergone since Grade 4. нүo LAR Physical Fitness Test​


Answer:

your writing for hundreds of types of English grammar mistakesyour writing for hundreds of types of English grammar mistakesyour writing for hundreds of types of English grammar mistakesyour writing for hundreds of types of English grammar mistakesyour writing for hundreds of types of English grammar mistakesyour writing for hundreds of types of English grammar mistakesyour writing for hundreds of types of English grammar mistakes

Explanation:

Answer:

In the beginning God created the heaven and the earth.

[2] And the earth was without form, and void; and darkness was upon the face of the deep. And the Spirit of God moved upon the face of the waters.

[3] And God said, Let there be light: and there was light.

[4] And God saw the light, that it was good: and God divided the light from the darkness.

[5] And God called the light Day, and the darkness he called Night. And the evening and the morning were the first day.

[6] And God said, Let there be a firmament in the midst of the waters, and let it divide the waters from the waters.

[7] And God made the firmament, and divided the waters which were under the firmament from the waters which were above the firmament: and it was so.

[8] And God called the firmament Heaven. And the evening and the morning were the second day.

[9] And God said, Let the waters under the heaven be gathered together unto one place, and let the dry land appear: and it was so.

[10] And God called the dry land Earth; and the gathering together of the waters called he Seas: and God saw that it was good.

[11] And God said, Let the earth bring forth grass, the herb yielding seed, and the fruit tree yielding fruit after his kind, whose seed is in itself, upon the earth: and it was so.

[12] And the earth brought forth grass, and herb yielding seed after his kind, and the tree yielding fruit, whose seed was in itself, after his kind: and God saw that it was good.

[13] And the evening and the morning were the third day.

[14] And God said, Let there be lights in the firmament of the heaven to divide the day from the night; and let them be for signs, and for seasons, and for days, and years:

[15] And let them be for lights in the firmament of the heaven to give light upon the earth: and it was so.

[16] And God made two great lights; the greater light to rule the day, and the lesser light to rule the night: he made the stars also.

[17] And God set them in the firmament of the heaven to give light upon the earth,

[18] And to rule over the day and over the night, and to divide the light from the darkness: and God saw that it was good.

[19] And the evening and the morning were the fourth day.

[20] And God said, Let the waters bring forth abundantly the moving creature that hath life, and fowl that may fly above the earth in the open firmament of heaven.

[21] And God created great whales, and every living creature that moveth, which the waters brought forth abundantly, after their kind, and every winged fowl after his kind: and God saw that it was good.

[22] And God blessed them, saying, Be fruitful, and multiply, and fill the waters in the seas, and let fowl multiply in the earth.

[23] And the evening and the morning were the fifth day.

[24] And God said, Let the earth bring forth the living creature after his kind, cattle, and creeping thing, and beast of the earth after his kind: and it was so.

[25] And God made the beast of the earth after his kind, and cattle after their kind, and every thing that creepeth upon the earth after his kind: and God saw that it was good.

[26] And God said, Let us make man in our image, after our likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth.

[27] So God created man in his own image, in the image of God created he him; male and female created he them.

[28] And God blessed them, and God said unto them, Be fruitful, and multiply, and replenish the earth, and subdue it: and have dominion over the fish of the sea, and over the fowl of the air, and over every living thing that moveth upon the earth.

[29] And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.

[30] And to every beast of the earth, and to every fowl of the air, and to every thing that creepeth upon the earth, wherein there is life, I have given every green herb for meat: and it was so.

[31] And God saw every thing that he had made, and, behold, it was very good. And the evening and the morning were the sixth day


7. Learning Task 1: Complete the graphic organier below in your answer sheet Write inside each box the different physical fitness test you have undergone since Grade 4 Save Physical Fitness TestANSWER:• Body Composition• Cardiovascular endurance• Strength and endurance• Flexibility• Body fat compositionYan lang Po alam ko​


Answer:

Cardiovascular endurance

Strength

Flexibility

Coordination

Agility

Speed

Power

Balance

Reaction time

Explanation:

Pa brainliest


8. Learning TaskWrite inside each box the different physical fitness test you have undersΑν,since Grade 4.BARPhysicalFitnessTestSea​


Answer:

Push up, squats, side craunches

9. Learning Task 1: Complete the graphic organizer belon in your answer sheet Write inside each boz the different physical fitness test you have triÓKYRA, since Grade 4. Physical Fitness Test​


Answer:

Physical Fitness Test

Endurance Test

We have to run around the school and see how long can we last.

Agility Test

We were asked to run short laps while immediately changing our direction to see if we are agile or not.

Strength Test

What we did was to carry different weights and see the maximum weight that we can carry.

Flexibility Test

We were tasked to reach for our toes using our hands while sitting and leaning against the wall. We are not allowed to bend our knees. Another test was to reach our hands while putting our arms at the back of our bodies.

Explanation:

Hand-Eye-Body Coordination Test

What we did here was play sports like badminton or table tennis. Hand, eye, and body coordination are very important when playing these sports to score a point and win the game.

Noted:

This is the correct answer, And you can download the app Grammarly

HOPE IT'S CAN HELPMARK ME AS A BRAINLIEST

10. give 5 different physical fitness test you have undergone since grade 4​


Answer:

zipper test, 3 minutes step test, jumping jacks, sit and reach

Explanation:

basta ayan


11. Write inside each box the different physical fitness test you have undergone since Grade 4. Warning Task 1: Complete the graphic organizer below in your answer sheet. HTYO LIVES Physical Fitness Test


Answer:

first box .push up

second box .curl up

therd box.ruledrop tess

fourt box .3mins step tess

and las box. sit and reach

ty sana makatulong po pa brianles po at pa follow


12. DLearning Task 1: Complete the graphic organizer below in your answer sheetWrite inside each box the different physical fitness test you have undergonesince Grade 4PhysicalFitnessTest​


Answer:

cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition

Answer:

1) team work

2) flexibility

3) strength

4) leadership

5) responsible

Explanation:

Sana po makatulong


13. DLearning Task 1: Complete the graphic organizer below in your answerWrite inside each box the different physical fitness test you have undergsince Grade 4.PhysicalFitnessTestIN​


Answer:

sjdbdksnwdvdhsbbdbdnsfitness


14. example of different physical fitness tests you have undergone since grade 4​


Answer:

1. Beep / Bleep Shuttle Run Test

2. Sit and Reach

3. Handgrip Strength

4. Resting heart rate

5. Yo-Yo Endurance

6. Skinfolds

7. Vertical Jump

8. Head turning

9. Push-ups

10. Loop the loop

Explanation:

the answer was by @xthrnxnchlx, check his/her acc if you wanna see the answer :>


15. Learning Task 1: Complete the graphic organizer below in your answer sheetWrite inside each box the different physical fitness test you have andergonesince Grade 4.ΑνοιSVSPhysicalFitnessTest​


Answer:

cardiovascular endurance,muscular strenght,muscular endurance,flexibility,body composition

Explanation:

i hope its help


16. Learning Task 1: Complete the graphic organlar beloon in your answer sheWrite inside each box the different physical fitness test you have under onesince Grade 4.PhysicalFitnessTest​


Answer:

push up

curl up

sit and reach

3 minute step test

ruler drop test


17. Learning Task 1: Complete the graphic organizer below in your answer sheet. Write inside each box the different physical fitness test you have undergone since Grade 4. Physical Fitness Test 7 PIVOT 4A CALABARZON PE G6​


Answer:

Physical Fitness Test

Endurance Test

We have to run around the school and see how long can we last.

Agility Test

We were asked to run short laps while immediately changing our direction to see if we are agile or not.

Strength Test

What we did was to carry different weights and see the maximum weight that we can carry.

Flexibility Test

We were tasked to reach for our toes using our hands while sitting and leaning against the wall. We are not allowed to bend our knees. Another test was to reach our hands while putting our arms at the back of our body.

Hand-Eye-Body Coordination Test

What we did here was to play sports like badminton or table tennis. Hand, eye, and body coordination is very important when playing these sports to score the point and win the game.

For more information about physical fitness, please visit the link below:

https://brainly.ph/question/578407

#BrainlyEveryday


18. What is the importance of taking precautions in physical fitness component tests? Physical Education Grade 4


Answer:

Physical fitness is simply the body’s ability to complete physical work.1 This can include cardiovascular fitness, muscular strength, and muscular endurance.

A physical fitness test may include a repetition maximum of strength-based exercises, like squats or bench presses, to assess muscular strength. It may also involve performing exercises, like bodyweight squats, until exhaustion, which tests muscular endurance. Tests performed on a stationary bike can evaluate anaerobic fitness. People may also complete walking or step aerobics tests, during which heart rate is assessed to determine cardiovascular fitness.

These types of tests can be quite helpful in developing a complete understanding of current health. Physical fitness can play an important role in an individual’s treatment journey.

Answer:

A physical fitness test may include a repetition maximum of strength-based exercises, like squats or bench presses, to assess muscular strength. It may also involve performing exercises, like bodyweight squats, until exhaustion, which tests muscular endurance. Tests performed on a stationary bike can evaluate anaerobic fitness. People may also complete walking or step aerobics tests, during which heart rate is assessed to determine cardiovascular fitness.

These types of tests can be quite helpful in developing a complete understanding of current health. Physical fitness can play an important role in an individual’s treatment journey.

Explanation:

Pa braniest po


19. task 1: Complete the graphic organizer below in your answer sheet. write inside each box the different physical fitness test you have underground since Grade 4​


Answer:

flexibility body compositicardiovascular endurance,muscular strenght muscular endurance on

Explanation:


20. 10 examples of different physical fitness tests you have undergone since grade 4​


Answer:

1. Beep / Bleep Shuttle Run Test

2. Sit and Reach

3. Handgrip Strength

4. Resting heart rate

5. Yo-Yo Endurance

6. Skinfolds

7. Vertical Jump

8. Head turning

9. Push-ups

10. Loop the loop

Explanation:


21. Learning Task Ii Complete the graphic organizer below in your answer sheetWrite inside each box the different physical fitness test you have undergonesince Grade 4PhysicalFitnessTest​


Answer:

push up

curl up

sit and reach

3 minute step test

ruler drop test


22. Learning Task 1: Complete the graphic organizer beter Write inside each box the different physical fitness test you have under since Grade 4. HIYO DARZ Physical Fitness Test ​


Answer:

but I have been in my head is it that way I have to the world and you can do this for the next day the next day the Lord of all time to the world and you can see the world and the other side is the

Explanation:

tank and u sa point mo


23. Learning Task 1: In your answer sheet, fill in the graphic organizer below. Put the results of each physical fitness exam you've taken when you were in Grade 4 Physical Fitness Test​


Answer:

1. team work

2. flexibility

3. strength

4. leadership

5. responsible

Explanation:

Hope it helps po


24. A1. What do you have if you can do your day-to-day activities effectively andefficiently, without undue fatigue and you still have the energy to do leisure andmeet emergencies?A. endurance B. flexibilityC. physical fitnessD. power2. It is a diagnostic test to know if your weight is appropriate with your height, and todiagnose if you are underweight, normal, overweight, and obese. What do you callthis examination?A. Body Mass IndexB. Physical Fitness testC. Practical testD. Health examination3. Which of the following is NOT included in the Physical Fitness Test Goal?A. to determine the level of students' fitnessB. to identify students' strengths and areas for improvementC. as a basis of students' grades.D. to motivate students in choosing sports they would like to participate in.4. In what fitness components classification, wherein the teacher can identifypotential students for sports participation?A. Health-Related fitness C. Physical fitnessB. Skill-Related fitnessD. Physical Education5. Before doing any physical activity during a physical education class, your teacherwill ask you to do an exercise that will make your body ready in doing a morevigorous activity. What do you call this exercise?A. cool downB. fitness test C. joggingD. warm up​


Explanation:

1 a

2 a

3 c

4

5 d

based on my understanding!


25. Learning Task 1: Complete the graphic organizer below in your answer shWrite inside each box the different physical fitness test you have undergsince Grade 4.(BOX) (BOX) Physical Fitness Test (BOX) (BOX)​


Answer:

push ups

Explanation:


26. complete the graphic organizer below in your answer sheet write inside each box the different physical fitness test your have undergone since grade 4​


Answer:

Jogging in Place, 3- Minute Step Test, Quadriceps Stretch On Wall, Zipper Test, Push Up


27. Give 5 different physical fitness test you have undergone since Grade 4.. Pahelp poGalit na yung kaklase ko sa akin! ​


Answer:

1. Basic Plank

2. Sit and Reach

3.  Push Up

4. Sit Up

5. Wall Sit


28. leaening task 1 complete the graphic organizer below on answer sheet write unside sch box the different physical fitness test you have under gone since grade 4.​


Answer:

flexibility, body composition,cardiovascular endurance,muscular strenght muscular endurance,

Explanation:


29. Learning Taak 1: Complete the graphic organizer below in your answer Write inside each box the different physical fitness test you have andere since Grade 4. Physical Fitness Test​


Learning Task 1: Complete the graphic organizer below in your answer Write inside each box the different physical fitness test you have and ere since.

30. Write inside each box the different physical fitness test you have undergone since grade 4​


Answer:

-Flexibility Test

-Strength test - push up

-Strength test - sit up

-Sit and Reach


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